@ChrisRogers Evet, google akademik başka yararlı bir araçtır. Bir yazar, bir dergi için bir kağıt göndermek, genellikle Google profiline bağlı olan iletişim kutusunda, e-posta koydu avantajı. Bu dergilere gönderdiğiniz yazıları takip etmek için işinizi diğer yazarlar tarafından bildirilmiş olduğunda ve aynı zamanda bir bildirim alırsınız, eğer yanlış değilsem) sağlar. Yani eskisi gibi, ama google akademik olarak da Google Arama Motoru gücüne sahipsiniz. Jan doğrudur. Ama herkes 2000 bir gün yakar unutmayın - birçok kişi 1700-1800 daha yakındır. (Daha fazla kas kütlesi ile artar) istirahat metabolizma hızı ve aktivite düzeyine bağlıdır, artı daha düşük olma eğilimindedir yaşlandıkça YA da geçmişte çok kilo aldıysanız. Daha az kalori yemek yerken diyet özellikle dengeli tutmak için önemlidir, (yoğun kalori değil) çok besin-yoğun gıdalar üzerinde duruluyor. Ayrıca, 1200 kalori altında bir gün bir sağlık kuruluşu rehberliği olmadan gitmek için değil tavsiye edilir.

Tropik bölgelerde yaşayan Erkek geç yirmili ediyorum. Yıl geçmiş çift üzerinde soğuk mevsimlerde çok kötü kabızlık alıyorum. Daha fazla su içme / fiber pek yardımcı olacak gibi görünmüyor.

Ne hava ve kabızlık arasındaki ilişkidir. Tam olarak ne kabızlık tetikler soğuk hakkında mı ?

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